|ТЕМА: Healthy Way of Life. |
Здоровий спосіб життя.
Навчальна: формування комунікативних та читацьких компетенцій (робота з підручником, довідкова література, інформація з мережі Інтернету; закріпити лексику в монологічному мовленні, розширити лексичний запас по темі, практикувати у вживанні; повторити і активізувати лексику теми, тренувати їх вживання в усному мовленні. Продовжувати формувати навички монологічного мовлення за темою.
Розвивальна: розвиток мовних, інтелектуальних і пізнавальних здібностей; розвиток навичок письма, читання, говоріння і аудіювання; розвиток бажання до подальшого самовдосконалення, у володінні іноземною мовою.
Виховна: виховувати повагу до точки зору однокласників; виховання в учнів культури спілкування; виховання зацікавленості до звичаїв та способу життя країни, мова якої вивчається; виховання емоційно-ціннісного ставлення до всього що оточує учнів; формування переконань про шкоду куріння, алкоголю та неправильного харчування для нашого здоров`я; учити ввести здоровий спосіб життя.
Обладнання: мультимедійне обладнання, екран, комп’ютер; учнівські презентації, проектор, навчальне відео з теми: «Здоровий спосіб життя».
Good morning, boys and girls! How are you? What day and date is it today?
Today we have an unusual lesson. I would like to show you a magic box. What does it mean? Can you guess what we are going to speak about today?
The day is fine, and I present you smiles, because I want you to be in a good mood. (Being optimistic can save your life).
Today our lesson is devoted to a very important problem. Let’s talk about a healthy way of life. As you know some people are healthy, some people are unhealthy. Health is the most precious things in people’s life. We can’t buy health, but we can do a lot to keep it.
Today we`ll read, discuss, improve our knowledge of healthy lifestyle. Also we`ll speak about the most important rules of healthy lifestyle.
Активізація опорних знань учнів.
By the way, what words can we use to describe healthy and unhealthy way of life? Let’s remember some of them:
People of different nations have proverbs about health which underline the importance of health. Look at the screen your task is to put words in the right order. And you`ll get proverbs.
Now let’s discuss another thing which influences our life – the food we eat. “We are what we eat” the proverb says. Pupils, what healthy food do you prefer to eat?
Look at the screen, Listen and watch about healthy breakfast and think what food is good for our health.
From your point of view, what healthy | unhealthy food do American`s families eat?
COMPLETE the table:
3-group: you have to write about the typical breakfast of Ukrainians (tea and sandwich are the two most important things that make up breakfast in my family) (our family like to eat hard boiled eggs or some cereal)
(I think Breakfast is the most important meal of the day because it feeds your body: Ukrainians have a saying;
Eat breakfast yourself
Share dinner with a friend
Give supper to enemy.
Checking home task
Now time for checking your home task. You have done posters about healthy and unhealthy habits.
Now we are having a relaxing minute. Let`s stand up and move.
Give me five Give me five fruit and vegetables every day Give me five Give me five Give me five fruit and vegetables to help me work and play Got to keep my body in a healthy state Got to eat the healthy option on my plate Got to eat a balanced diet to keep me fit and strong Got to eat the good things and remember this song Give me five Give me five Give me five TOMATO I'm a tomato and my name is Fred I'm round in shape and my colours red I hand out in the bushes that grow tall and strong If you eat lots of me then you cant go wrong ORANGE I am an orange both in colour and in name I`m a juicy fruit that puts other ones to shame Underneath my skin theres loads of vitamin C And you`ll stay fit and healthy if you eat lots of me CHORUS Give me five Give me five… ^
Розвиток граматичних навичок.
Now your task is to complete the sentences using:
Must/mustn`t or can/can`t
When you get up early…
When you do sport…
When you have obesity…
[ 1. When you get up every morning you must do morning exercises.
That`s right, because it`s first step to active day.
[ 2. When you do sport, you can`t smoke or drink alcohol.
That`s right, because smoking and drinking alcohol can takes your breath away.
[ 3. When you have obesity you must stop eating unhealthy food.
That`s right and you must eat more fruit and vegetables.
Nice going !!!
Розвиток навичок читання.
Next our task is reading.
Read the text and be ready to answer the questions.
What can you advise a person who wants to have a healthy way of life?
To begin with I’d like to stress that health is the man’s greatest wealth .Without good health nothing else is worth having. Only a healthy man can enjoy his life, work well and be happy. People nowadays are more health –conscious than they used to be. Today everybody wants to be fit, feel good, look slim and stay young.
In order to be healthy we should avoid bad habits that can affect our health. In my opinion smoking and drinking alcohol are the worst ones. They can shorten our lives dramatically. Smoking can cause heart attacks, high blood pressure and even lung, cancer. Smoking is the largest cause of preventable death in the world. Recent studies have found that smokers can undermine the health of non-smokers in some environments. Scientists say there are over 4,000 compounds in cigarette smoke. A great number of them are toxic – they are bad for us and damage our cells. Besides, smoking makes teeth yellow and skin unhealthy.
Alcohol causes heart diseases and brain damage. A drinker becomes nervous and aggressive, loses friends, work, family.
Skipping meals, eating unhealthy food, overeating is also bad for our health. If we eat too much we start to put on weight and obesity leads to serious health problems and brings about diseases.
The first rule of the healthy way of life is to have normal weight, not to be overweight, and not to change your weight quickly. There are two ways of controlling your weight. You can regulate your diet and your exercise. Diet does not mean you eat only lettuce. You need to get all types of substances including fat, vitamins and fibre. You should eat fruit and vegetables. The English say ‘An apple a day keeps the doctor away”. You should take regular exercise. Many people jog, walk or cycle in their free time. Physical exercises help you keep fit, have a good figure. They also help you lose weight and work out energy. As for me I neither smoke nor drink alcohol. I try to eat healthy food, a lot of fresh fruit and vegetables and I take regular exercise, I jog and do my morning exercises regularly.
Do you have any questions to the text ?
I want that you write a new vacab…
Conscious [’kɒnʃəs] – свідомий, розсудливий (in other words someone who knows what effect will be)
Cancer [’kænsər] – рак ( harmful diseases)
Undermine [‚ʌndər’maɪn] – підривати (…own health smoking, takes drugs…)
Jog [’dʒɒg] – повільна ходьба (slowly run)
Look through the text and say which sentences are T and which sentences are F
Playing with Fire.
Smokers are more likely to get colds and the flu than non-smokers.
Nicotine is more addictive than most illegal drugs, including heroin.
One of four smokers starts at the age of 12.
Smoking causes heart problems, cancer.
Second-hand smoke from other people’s cigarettes is harmless.
If you don’t start smoking before the age of 20, you maybe won’t ever start.
More girls than boys smoke.
Giving up smoking can make you gain weight.
Tobacco kills more Americans each year than alcohol, illigal drugs, murderers and AIDS combined.
Cigarettes are so addictive because it only takes 7 seconds to feel the nicotine in your blood.
Cigarettes can calm you down.
1T 2T 3T 4T 5F 6T 7T 8T 9Т 10T 11T
See your answers. If you’ve got less than 3 wrong answers, Congratulations. You can definitely see through the smoke.
But if you’ve got more than 6 wrong answers, you’ve got to learn a few things about the dangers of smoking.
Our lesson has come to an end. I see that you know much about the main rules of keeping fit. And I hope that you will continue to take care of your health in everyday life in future. Thank you for your work.
Turn to each other, shake your hands and try to say some polite words to each other
Open your day-books and write down the H task:
д.з на дошці
підсумок уроку (With good food habits and daily physical activity you will be well on your way to a healthy life. )